Saltie Public Food Database

Dipperz Carrot Sticks With Ranch Dip

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Brand Crunch Pak
UPC Code 732313008915
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 2.75 oz (78g)
oz
Calories 60
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz of Dipperz Carrot Sticks With Ranch Dip are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dipperz Carrot Sticks With Ranch Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipperz Carrot Sticks With Ranch Dip is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Low Fat Ranch Dip: Water, Soybean Oil, Maltodextrin, Buttermilk Powder, Vinegar, Sugar, Food Starch - Modified, Salt, Whey Powder, Egg Yolks, Nonfat Dry Milk, Titanium Dioxide, Onion Powder, Cellulose Gel, Natural Flavor, Xanthan Gum, Potassium Sorbate (Preservative), Lactic Acid, Garlic, Black Pepper, Cellulose Gum, Parsley, Calcium Disodium Edta.

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