Chicken Alfredo White Meat Chicken In A Creamy Alfredo Sauce Over Pasta
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UPC Code
747479300063
Data Source
USDA
Package Weight
8.4 oz/238 g
Serving Sizes
8.4 oz (238g)
Calories
469
Total Fat
25g
32%
Saturated Fat
13g
65%
Cholesterol
109mg
36%
Sodium
771mg
34%
Total Carbohydrate
34g
12%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8.4 oz of Chicken Alfredo White Meat Chicken In A Creamy Alfredo Sauce Over Pasta are
29% in carbs, 47% in fat, and 24% in protein.
carbs:
29%
fat:
47%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Alfredo White Meat Chicken In A Creamy Alfredo Sauce Over Pasta is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Alfredo White Meat Chicken In A Creamy Alfredo Sauce Over Pasta is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grilled Chicken Strips (Chicken White Meat, Water, Corn Starch, Salt), Water, Cavatappi Pasta (Durum Semolina, Niacin, Ferrous Lactate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whole Milk, Heavy Cream, Butter (Cream), Garlic, Corn Starch, Sodium Phosphate, Sunflower Lecithin, Spices.
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