Saltie Public Food Database

Italian-style Meatballs

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UPC Code 070534001736
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 meatballs (84g)
meatballs
Calories 220
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 360mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian-style Meatballs are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%
fat: 67%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Meatballs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pork, Organic Beef, Water, Organic Rice Flour, Organic Romano Cheese (Pasteurized Organic Cow's Milk, Cultures, Salt, Enzymes), Water, Sea Salt, Contains 2% Or Less Of: Salt, Organic Eggs, Organic Seasonings, Organic Evaporated Cane Sugar, Organic Onion Powder, Organic Garlic Powder, Organic Caramel Color Added.

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