Vegetable Lasagna Broccoli, Carrots, Mushrooms, Spinach & Onions Layered With Tender Pasta, A Blend Of Italian Cheese And Topped With Creamy Alfredo Sauce

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Brand Wegmans

UPC Code 077890375662

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 package (283g)

package

Calories 461

Total Fat 23g 29%

Saturated Fat 14g 70%

Cholesterol 71mg 24%

Sodium 1070mg 47%

Total Carbohydrate 45.8g 17%

Dietary Fiber 3.1g 11%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Vegetable Lasagna Broccoli, Carrots, Mushrooms, Spinach & Onions Layered With Tender Pasta, A Blend Of Italian Cheese And Topped With Creamy Alfredo Sauce are 40% in carbs, 46% in fat, and 14% in protein.

carbs: 40%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna Broccoli, Carrots, Mushrooms, Spinach & Onions Layered With Tender Pasta, A Blend Of Italian Cheese And Topped With Creamy Alfredo Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna Broccoli, Carrots, Mushrooms, Spinach & Onions Layered With Tender Pasta, A Blend Of Italian Cheese And Topped With Creamy Alfredo Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Half And Half (Milk, Cream), Enriched Semolina Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Broccoli, Butter (Cream, Salt), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Carrots, Toasted Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Mushrooms, Imported Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And/or Enzymes), Spinach, Onion, Modified Corn Starch, Whole Milk Powder, Bread Crumbs (Wheat Flour, Yeast, Salt), Salt, Whole Egg, Crushed Garlic, Xanthan Gum.