Select, Spinach Ravioli

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Brand Roundy's

UPC Code 011150562256

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (113g)

Calories 200

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 240mg 10%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Select, Spinach Ravioli are 54% in carbs, 26% in fat, and 19% in protein.

carbs: 54%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Spinach Ravioli is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Spinach Ravioli is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Spinach, Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (Anti-caking Agent), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Rice Flour, Half & Half (Milk, Cream), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti-caking Agent (Powdered Cellulose And Potassium Sorbate To Protect Flavor)), Salt, Wheat Fiber, Black Pepper, Garlic Powder.