Egg Rolls With Vegetables

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Brand Tak Yee Products

UPC Code 032083000066

Data Source USDA

Nutrition Facts

Package Weight 11.3 oz/317 g

Serving Sizes 1 egg roll (80g)

egg roll

Calories 170

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 380mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Egg Rolls With Vegetables are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Rolls With Vegetables is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Rolls With Vegetables is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Carrots, Celery, Bean Sprouts, Peanut Butter (Peanuts, Sugar, And/or Dextrose, Partially Hydrogenated Vegetable Oils [Soybean, Cottonseed, And Rapeseed] And Salt), Monosodium Glutamate, Salt, Spices, Sesame Oil. Crust: Wheat Flour, Pasteurized Eggs, Water, Salt.