Premium Fruit & Nuts, Velvet Dark Chocolate
🥜
UPC Code
0526797700439
Data Source
USDA
Calories
90
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Fruit & Nuts, Velvet Dark Chocolate are
64% in carbs, 32% in fat, and 4% in protein.
carbs:
64%
fat:
32%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Fruit & Nuts, Velvet Dark Chocolate is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Fruit & Nuts, Velvet Dark Chocolate is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Covered Bananas (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin (As An Emulsifier), Vanilla), Banana (Dehydrated Bananas, Banana Flour), Dextrin, Confectioners Glaze), Dehydrated Sweetened Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow 5, Fd&c Yellow 6), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dehydrated Sweetened Mango (Mango, Sugar, Citric Acid, Sulphur Dioxide, Fd&c Yellow 6 And Fd&c Yellow 5), Roasted Almonds (Almonds, Cottonseed Oil), Roasted And Salted Cashews (Cashews, Cottonseed Oil, Salt), Natural Flavor, Cottonseed Oil, Natural Chocolate Blend (Cocoa Powder, Natural Flavor).
Other Foods