Simply Pesto, Sun-dried Tomato & Olive

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Brand Delallo

UPC Code 072368440200

Data Source USDA

Nutrition Facts

Package Weight 6.35 oz/180 g

Serving Sizes 0.25 cup (60g)

cup

Calories 250

Total Fat 23g 29%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Simply Pesto, Sun-dried Tomato & Olive are 14% in carbs, 82% in fat, and 3% in protein.

carbs: 14%

fat: 82%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Pesto, Sun-dried Tomato & Olive is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Pesto, Sun-dried Tomato & Olive is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Olives (Green & Black Olives, Salt), Sun-dried Tomatoes, Sunflower Seed Oil, Tomato Paste, Water, Capers (Capers, Salt), Chili Pepper, Basil, Onion, Extra Virgin Olive Oil, Sugar, Garlic, Wine Vinegar, Black Pepper.