Italian Style Turkey Meatballs
🥩
UPC Code
011110900159
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
4 meatballs (85g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
450mg
20%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 meatballs of Italian Style Turkey Meatballs are
9% in carbs, 52% in fat, and 39% in protein.
carbs:
9%
fat:
52%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Turkey Meatballs is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Turkey Meatballs is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Water, Textured Soy Flour, Sunflower Oil, Soy Protein Concentrate, Less Than 2% Of: Rice Flour, Sea Salt, Natural Flavors, Spices, Sodium Phosphate, Corn Starch, Natural Grill Flavor (Salt, Coconut Oil).
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