Chocolate Ice Cream Cones, Chocolate, Rocky Road

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Brand Dean's

UPC Code 076197003711

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 cone (85g)

cone

Calories 270

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Chocolate Ice Cream Cones, Chocolate, Rocky Road are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream Cones, Chocolate, Rocky Road is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream Cones, Chocolate, Rocky Road is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan. Cone: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of Vegetable Shortening (Soybean And/or Palm Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor. Coating: Coconut Oil, Sugar, Cocoa And Cocoa Processed With Alkali, Whey, Nonfat Milk, Chocolate, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor. Marshmallow Center: Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Corn Starch-modified, Color Added, Salt, Citric Acid, Natural Flavor. Peanuts: Peanuts.