Strawberry Crunch Flavored Cereal With Chocolate Flavored Center

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Brand Krave

UPC Code 038000215414

Data Source USDA

Nutrition Facts

Package Weight 17.3 OZ/490 g

Serving Size 41g

Calories 180

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Strawberry Crunch Flavored Cereal With Chocolate Flavored Center are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Crunch Flavored Cereal With Chocolate Flavored Center is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Crunch Flavored Cereal With Chocolate Flavored Center is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Filling (Sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Whole Wheat Flour, Whole Grain Oat Flour, Sugar, Rice Flour, Canola Oil, Contains 2% Or Less Of Corn Bran, Oat Fiber, Dextrose, Salt, Fructose, Natural Flavor, Citric Acid, Vegetable Juice For Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3.