Saltie Public Food Database

Original Pita Breads

🍞
Brand Mission
UPC Code 073731990148
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 57g
g
Calories 150
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Original Pita Breads are 81% in carbs, 3% in fat, and 16% in protein.

carbs: 81%
fat: 3%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pita Breads is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pita Breads is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Contains 2% Or Less Of: Yeast, Maltodextrin, Culture Dextrose, Vital Wheat Gluten, Sugar, Salt, Malic Acid, Distilled Monoglycerides.

Also by Mission

Other Foods