Saltie Public Food Database

Vanilla Flavored Light Ice Cream

🍦
Brand Great Value
UPC Code 078742112275
Data Source USDA

Nutrition Facts

Package Weight 128 fl oz/1 GAL/3.78 L
Serving Sizes 2/3 cup (85g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 75mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Flavored Light Ice Cream are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%
fat: 25%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Light Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Whey Protein Concentrate, Maltodextrin, Mono- And Diglycerides, Tapioca Starch, Guar Gum, Natural Flavors, Carob Bean Gum, Carrageenan, Annatto Extract (Color), Vitamin A Palmitate.

Also by Great Value

Other Foods