Sun-dried Tomato & Basil Seasoned Tuna
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UPC Code
086600240688
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
2.5 oz (71g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Sun-dried Tomato & Basil Seasoned Tuna are
13% in carbs, 0% in fat, and 87% in protein.
carbs:
13%
fat:
0%
protein:
87%
Carbs to Weight Ratio
The carbs to weight ratio of Sun-dried Tomato & Basil Seasoned Tuna is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sun-dried Tomato & Basil Seasoned Tuna is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Tuna, Water, Sundried Tomato, Vinegar, Tomato Paste, Sugar, Salt, Modified Food Starch, Basil, Citric Acid, Vegetable Broth, Guar Gum, Paprika.
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