Saltie Public Food Database

Feliz Navidad Filled With Hazelnuts & Chocolate

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Brand Pirulin
UPC Code 7591675002169
Data Source USDA

Nutrition Facts

Serving Sizes 21g
g
Calories 102
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 16mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Feliz Navidad Filled With Hazelnuts & Chocolate are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Feliz Navidad Filled With Hazelnuts & Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feliz Navidad Filled With Hazelnuts & Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Milk, Sugar, Lecithin, Salt, Eggs, Vegetable Oil, Cocoa, Hazelnuts.

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