Saltie Public Food Database

Bruschetta Tomate

🧉
Brand Stiratini
UPC Code 9002859080333
Data Source USDA

Nutrition Facts

Serving Sizes 13.3g
g
Calories 56
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 59mg 3%
Total Carbohydrate 8.3g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1.5g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13.3 g of Bruschetta Tomate are 58% in carbs, 31% in fat, and 10% in protein.

carbs: 58%
fat: 31%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Tomate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Tomate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Refined Palm Fat, Olive Oil,sugar, Tomato Powder (2.8%), Salt , Skimmed Milk Powder Yeast, Oregano (0.9%) Barley Malt Extract, Emulsifiers (Mono-and Diglycerides Of Fatty Acids), Wheat Gluten, Malted Wheat Flour, Acidity Regulator (Calcium Carbonate), Flour Treatment Agent (Ascorbic Acid), Enzymes, Cayenne Pepper.

Also by Stiratini

Other Foods