Mozzarella Low-moisture Part-skim Reduced Fat Shredded Cheese
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UPC Code
070784012643
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1/4 cup (28g)
Calories
70
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
135mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Mozzarella Low-moisture Part-skim Reduced Fat Shredded Cheese are
5% in carbs, 47% in fat, and 47% in protein.
carbs:
5%
fat:
47%
protein:
47%
Carbs to Weight Ratio
The carbs to weight ratio of Mozzarella Low-moisture Part-skim Reduced Fat Shredded Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mozzarella Low-moisture Part-skim Reduced Fat Shredded Cheese is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt Enzymes). Potato Starch, Corn Starch, Calcium Sulfate Added To Prevent Caking. Natamycin (A Natural Mold Inhibitor).
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