Saltie Public Food Database

7.2oz Maui Pepperidge Farm Maui Crispy Milk Chocolate Coconut Almond Cookies, 7.2 Oz. Bag

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UPC Code 00014100098423
Data Source USDA

Nutrition Facts

Package Weight 7.2 ONZ
Serving Sizes 1 cookie (26g)
cookie
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pepperidge Farm Maui Crispy Milk Chocolate Coconut Almond Cookies, 7.2 Oz. Bag are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Maui Crispy Milk Chocolate Coconut Almond Cookies, 7.2 Oz. Bag is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Maui Crispy Milk Chocolate Coconut Almond Cookies, 7.2 Oz. Bag is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean Oil), Coconut (Sulfites), Almonds, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (Cashews, Macadamia Nuts, Pecans, Walnuts). Contains: Wheat, Milk, Soy, Coconut, Almonds, Eggs, Cashews, Macadamia Nuts, Pecans, Walnuts.

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