Bread, Cranberry
🍞
UPC Code
071052058059
Data Source
USDA
Package Weight
20 oz/568 g
Serving Sizes
1 slice (58g)
Calories
150
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Bread, Cranberry are
74% in carbs, 15% in fat, and 11% in protein.
carbs:
74%
fat:
15%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Bread, Cranberry is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bread, Cranberry is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin (A B Vitamin), Iron, Ascorbic Acid (Vitamin C), Vitamin B1, Riboflavin (B2), Folic Acid], Water, Whole Wheat Flour, Multi-grain Flour, Bran, Sliced Cranberries, Sugar, Vital Wheat Gluten, Soybean Oil And/or Canola Oil, Orange Peels, Dried Whole Egg, Yeast, Salt, Cultured Wheat Flour, Natural Flavor, Colors (Turmeric, Paprika), Natural Enzymes.
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