Pumpkin Pie Flavored Trail Mix
🥧
UPC Code
077890422892
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Pumpkin Pie Flavored Trail Mix are
58% in carbs, 38% in fat, and 4% in protein.
carbs:
58%
fat:
38%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie Flavored Trail Mix is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie Flavored Trail Mix is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin Spice Yogurt Pie Pieces (Pumpkin Spice Yogurt [Yogurt Flavored Confectionery Coating {Sugar, Vegetable Oil (Palm Kernel Oil, Palm Oil)}, Whey Powder, Dry Nonfat Yogurt, Soy Lecithin [Emulsifier], Salt, Natural Vanilla Extract, Natural Pumpkin Spice Flavoring, Natural Orange Color {Canola Oil, Annatto Extract}]), Pie Crusted Mounded Cookie Gems (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Yogurt Raisins (Yogurt Coating [Sugar, Palm Oil, Palm Kernel Oil, Whey, Titanium Dioxide, Yogurt Powder {Nonfat Milk, Lactic Acid}, Soy Lecithin {Emulsifier}, Salt, Natural Vanilla Flavor]), Raisins (Sunflower Oil) Corn Syrup, Modified Tapioca Starch, Confectioners' Glaze, Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Pie Crust Mounded Cookie Gems (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Peanuts, Sugar, Water, Butter (Cream, Salt), Soy Lecithin.
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