Noodles & Beef

🍜

Brand Austin Market

UPC Code 719098157786

Data Source USDA

Nutrition Facts

Serving Sizes 7.5 oz (213g)

Calories 200

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 579mg 25%

Total Carbohydrate 20g 7%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Noodles & Beef are 40% in carbs, 45% in fat, and 16% in protein.

carbs: 40%

fat: 45%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Noodles & Beef is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodles & Beef is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Egg Noodle (Water, Durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Tomatoes (Water, Tomato Paste), Carrots, Modified Cornstarch, Corn, Contains 2% Or Less Of Corn Flour, Peas, Potato Starch, Salt, Flavoring, Hydrolyzed Soy, Corn, And Wheat Protein, Sugar, Caramel Color, Yeast Extract, Potassium Chloride.