Saltie Public Food Database

Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits

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UPC Code 840134302201
Data Source USDA

Nutrition Facts

Package Weight 28.5 OZ/808 g
Serving Size 404g
g
Calories 590
Total Fat 30g 38%
Saturated Fat 12g 60%
Cholesterol 174mg 58%
Sodium 1150mg 50%
Total Carbohydrate 29g 11%
Dietary Fiber 4.8g 17%
Sugars 6g
Protein 48.1g 96%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 404 g of Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits are 20% in carbs, 47% in fat, and 33% in protein.

carbs: 20%
fat: 47%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Root Vegetable Medley (Diced Carrots, Diced Parsnips, Diced Potatoes), Shredded Swiss Cheese (Swiss Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Roasted Garlic & Herb Butter (Pasteurized Cream, Roasted Garlic [Garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, And Black Pepper), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Contains Less Than 2% Of Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta [Added To Protect Flavor], Natural Flavors [Contains Mustard]), Garlic Pepper (Dehydrated Vegetables [Garlic, Onion, Parsley], Sugar, Spices Including Pepper, Bell Peppers, And Rice Concentrate [To Prevent Caking])

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