Saltie Public Food Database

Cookie Bites, Honey, Honey

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UPC Code 811178009173
Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g
Serving Sizes 1.0 oz (28g)
oz
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.0 oz of Cookie Bites, Honey, Honey are 49% in carbs, 18% in fat, and 33% in protein.

carbs: 49%
fat: 18%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Bites, Honey, Honey is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Bites, Honey, Honey is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protection Isolate, Rice Flour, Yellow Degermed Corn Flour, Alomnd Butter, Corn Starch, Evaporated Cane Juice, Natural Honey, Pea Fiber, Almond Meal, Inulin, Tapioca Starch, Cinnamon Powder, Baking Powder, Natural Flavoring, Stevia

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