Big Iced Honey Buns
🍯
UPC Code
855951003019
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 bun (71g)
Calories
270
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Big Iced Honey Buns are
50% in carbs, 45% in fat, and 4% in protein.
carbs:
50%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Big Iced Honey Buns is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Big Iced Honey Buns is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm And Cottonseed And/or Soybean Oil), Vegetable Shortening (Palm Oil, Mono-& Diglycerides, Polysorbate 60), Contains Less Than 2% Of Each Of The Following: Yeast, Dextrose, Cocoa Processed With Alkali, Calcium Carbonate, Corn Starch, Salt, Honey Flavored Powder (Sugar, Maltodextrin, Honey), Defatted Soy Flour, Cinnamon, Titanium Dioxide Color, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural And Artificial Flavor, Mono- & Diglycerides, Agar, Calcium Sulfate, Calcium Propionate And Potassium Sorbate (Preservative), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid Added As A Dough Conditioner, Extracts Of Annatto And Turmeric Color, Enzymes, Skim Milk, Eggs.
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