Wheat Sliced Bread
🍞
UPC Code
070038656173
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 slices (41g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Wheat Sliced Bread are
73% in carbs, 12% in fat, and 15% in protein.
carbs:
73%
fat:
12%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Wheat Sliced Bread is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wheat Sliced Bread is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), High Fructose Corn Syrup, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Stearoyl Lactylate (Csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono-diglycerides (Datem), Monocalcium Phosphate, Ammonium Sulfate, Monoglycerides, Calcium Peroxide, L-cysteine Hydrochloride, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Calcium Sulfate, Potassium Bromate, Tricalciumphosphate, Soy Lecithin, Preservative (Calcium Propionate).
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