Rice Cakes With Dark Chocolate, Dark Chocolate
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UPC Code
696550332373
Data Source
USDA
Package Weight
2.47 oz/70 g
Serving Size
17.5g
Calories
90
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17.5 g of Rice Cakes With Dark Chocolate, Dark Chocolate are
55% in carbs, 41% in fat, and 5% in protein.
carbs:
55%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Cakes With Dark Chocolate, Dark Chocolate is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Cakes With Dark Chocolate, Dark Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Belgian Dark Chocolate 58% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Brown Rice 42%.
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