Original Hommus With Tortilla Chips

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Brand Joseph's

UPC Code 712462001067

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 280

Total Fat 17g 22%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Original Hommus With Tortilla Chips are 38% in carbs, 54% in fat, and 7% in protein.

carbs: 38%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Hommus With Tortilla Chips is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Hommus With Tortilla Chips is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Water, Sesame Tahini (Crushed Sesame Seeds), Blend Of Oils (Sunflower Oil, Olive Oil), Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum. Tortilla Chips: Stoneground Corn Flour, Sunflower Oil And/or Safflower Oil, Sea Salt.