Coconut Macadamia Butter

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Brand Noosh

UPC Code 856063007643

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 210

Total Fat 19g 24%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Coconut Macadamia Butter are 11% in carbs, 81% in fat, and 8% in protein.

carbs: 11%

fat: 81%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macadamia Butter is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macadamia Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamias, Almonds, Medium Chain Triglycerides From Coconut Oil (Mct Oil), Coconut Milk Powder, Coconut Sugar, Natural Flavors, Oat Bran, Dha Omega-3 And Vitamin E.