Saltie Public Food Database

Kellogg All Bran Cereal Original 44.1lb 1ct

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UPC Code 00038000129551
Data Source USDA

Nutrition Facts

Serving Sizes 100 grams (100g)
grams
Calories 0
Total Fat 4.8g 6%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 522mg 23%
Total Carbohydrate 73.5g 27%
Dietary Fiber 32.3g 115%
Sugars 18.6g
Protein 13.4g 27%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 grams of Kellogg All Bran Cereal Original 44.1lb 1ct are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg All Bran Cereal Original 44.1lb 1ct is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg All Bran Cereal Original 44.1lb 1ct is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Bran, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid.

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