Cashew Cookie Dough Banana Based Non-dairy Frozen Dessert
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UPC Code
866003000368
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (105g)
Calories
170
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
4g
14%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Cashew Cookie Dough Banana Based Non-dairy Frozen Dessert are
65% in carbs, 30% in fat, and 4% in protein.
carbs:
65%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cashew Cookie Dough Banana Based Non-dairy Frozen Dessert is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cashew Cookie Dough Banana Based Non-dairy Frozen Dessert is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bananas, Coconut Milk (Water, Coconut Milk), Dates, Cookie Pieces (Dates, Organic Chocolate (Organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Cashews), Almond Butter (Almonds), Vanilla Extract, Guar Gum*, Acacia Gum*, Salt.
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