Hot Beef 3 Jamaican Style Patties
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UPC Code
073773363122
Data Source
USDA
Package Weight
15 OZ/423 g
Serving Sizes
1 patty (141g)
Calories
330
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
16mg
5%
Sodium
470mg
20%
Total Carbohydrate
51g
19%
Dietary Fiber
3g
11%
Sugars
3g
Protein
17.1g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 patty of Hot Beef 3 Jamaican Style Patties are
61% in carbs, 19% in fat, and 20% in protein.
carbs:
61%
fat:
19%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Beef 3 Jamaican Style Patties is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Beef 3 Jamaican Style Patties is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (Soybean And/or Cottonseed Oil), Salt], Peppers, Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Mono Sodium Glutamate, Salt, Annatto, Spices. Crust: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (Fd&c Yellow #5 And #6, Salt).
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