Saltie Public Food Database

Hot Beef 3 Jamaican Style Patties

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Brand Tower Isles
UPC Code 073773363122
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/423 g
Serving Sizes 1 patty (141g)
patty
Calories 330
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 16mg 5%
Sodium 470mg 20%
Total Carbohydrate 51g 19%
Dietary Fiber 3g 11%
Sugars 3g
Protein 17.1g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Hot Beef 3 Jamaican Style Patties are 61% in carbs, 19% in fat, and 20% in protein.

carbs: 61%
fat: 19%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Beef 3 Jamaican Style Patties is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Beef 3 Jamaican Style Patties is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (Soybean And/or Cottonseed Oil), Salt], Peppers, Garlic, Flavors (Dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Mono Sodium Glutamate, Salt, Annatto, Spices. Crust: Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (Palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (Fd&c Yellow #5 And #6, Salt).

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