Brown Bread

🍞

Brand The Cheesecake Factory

UPC Code 039677377207

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 of baguette (71g)

of baguette

Calories 190

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 11%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 of baguette of Brown Bread are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rye Flakes, Dried Molasses (Molasses, Wheat Starch), Wheat Bran, Salt, Malted Barley Extract, Caramel Color, Malted Barley Flour, Wheat Gluten, Oats, Yeast, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of: Vegetable Oil (Canola Oil Or Soybean Oil), Enzymes, Cultured Wheat Starch, Ascorbic Acid, Guar Gum, Mono And Diglycerides, Dextrose.