Saltie Public Food Database

Beef Franks

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UPC Code 018582780111
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 frank (84g)
frank
Calories 230
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 857mg 37%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less: Corn Syrup, Flavorings, Salt, Dextrose, Sodium Phosphate, Paprika, Sodium Ascorbate, Sodium Nitrite, Extract Of Paprika

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