Saltie Public Food Database

Gatorade Prime Fruit Punch (4 - 4floz) 15.9 Fluid Ounce 4pk Plastic Pouch

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Brand Gatorade
UPC Code 00052000040012
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (118 ml) (120ml)
pouch (118 ml)
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0.1g 0%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch (118 ml) of Gatorade Prime Fruit Punch (4 - 4floz) 15.9 Fluid Ounce 4pk Plastic Pouch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Prime Fruit Punch (4 - 4floz) 15.9 Fluid Ounce 4pk Plastic Pouch is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Prime Fruit Punch (4 - 4floz) 15.9 Fluid Ounce 4pk Plastic Pouch is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Isomaltulose, Sugar, Dextrose, Maltodextrin, Citric Acid, Xanthan Gum, Salt, Sodium Citrate, Natural And Artificial Flavor, Monopotassium Phosphate, Niacinamide, Calcium Pantothenate, Red 40, Pyridoxine Hydrochloride (Vitamin B6).

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