Frozen Yogurt, Raspberry & Chocolate, Raspberry & Chocolate

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Brand Kemps

UPC Code 041483040879

Data Source USDA

Nutrition Facts

Package Weight 1.78 PT/842 mL

Serving Sizes 0.5 cup (75g)

cup

Calories 140

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Raspberry & Chocolate, Raspberry & Chocolate are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Raspberry & Chocolate, Raspberry & Chocolate is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Raspberry & Chocolate, Raspberry & Chocolate is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Yogurt: Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Cream, Whey, Raspberry Flavor (Concentrated Fruit Juice [Raspberry And Plum], Water, Corn Syrup, Raspberries, Natural And Artificial Flavor, Red 40), Citric Acid, Red 40, Mono And Diglycerides, Carob Bean Gum, Tapioca Starch-modified, Cellulose Gum, Carrageenan. Chocolaty Swirl: Corn Syrup, Sugar, Water, High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Pectin. Semi-sweet Chocolate Curls: Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract.