Prosciutto Di San Daniele

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Brand Principe

UPC Code 669461453291

Data Source USDA

Nutrition Facts

Package Weight 3 oz

Serving Sizes 2 slices (20g)

slices

Calories 50

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 390mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Prosciutto Di San Daniele are 0% in carbs, 53% in fat, and 47% in protein.

carbs: 0%

fat: 53%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Di San Daniele is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Di San Daniele is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.