Saltie Public Food Database

Southern Style Mustard, Hot & Spicy!

🌶️
UPC Code 019962187216
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/474 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 40
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Southern Style Mustard, Hot & Spicy! are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%
fat: 63%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Style Mustard, Hot & Spicy! is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Style Mustard, Hot & Spicy! is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellow Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Italian Dressing (Blended Oil, Apple Cider Vinegar, Roasted Red Peppers, Italian Seasoning, Salt, Sugar, Garlic Powder, Onion Powder, Black Pepper), White Vinegar, Paprika, Black Pepper, Cayenne Pepper

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