Mini Gingerbread Men, Milk Chocolate, Milk Chocolate

🍞

Brand Mcvitie's

UPC Code 000168178238

Data Source USDA

Nutrition Facts

Package Weight 100 g

Serving Size 100g

Calories 480

Total Fat 20g 26%

Saturated Fat 10.4g 52%

Cholesterol 0mg 0%

Sodium 700mg 30%

Total Carbohydrate 68.2g 25%

Dietary Fiber 2g 7%

Sugars 38.6g

Protein 5.8g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Mini Gingerbread Men, Milk Chocolate, Milk Chocolate are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Gingerbread Men, Milk Chocolate, Milk Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Gingerbread Men, Milk Chocolate, Milk Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Milk Chocolate (27%) [Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (Milk), Butter Oil (Milk), Emulsifier (Soya Lecithin), Natural Flavouring], Sugar, Vegetable Oil (Palm), Partially Inverted Sugar Syrup, Molasses, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Ground Ginger, Salt, Natural Ginger Flavouring.