Cookies 'n Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces

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Brand Food Club

UPC Code 036800451100

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (86g)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 85mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies 'n Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n Cream Flavored Ice Cream With Chocolate Sandwich Cookie Pieces is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, Cornstarch, Contains 2% Or Less Of Chocolate, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Whey], Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Contains Less Than 2% Of Corn Starch - Modified, Guar Gum, Mono- And Diglycerides, Natural And Artificial Flavors, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum, Annatto (Color).