Hot Cocoa Mix, Original, Original

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Brand Weis

UPC Code 041497430215

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.25 cup (34g)

cup

Calories 150

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hot Cocoa Mix, Original, Original are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%

fat: 19%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix, Original, Original is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix, Original, Original is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup Solids Cocoa (Processed With Alkali), Modified Whey, Partially Hydrogenated Vegetable Oil (May Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Calcium Carbonate, Nonfat Dry Milk, Contains Less Than 2% Of: Salt, Sodium Caseinate, Dipotassium Phosphate, Cellulose Gum, Artificial Flavor, Mono-and Diglycerides Carrageenan, Soy Lecithin, Artificial Color.