Vanilla Flavored Ice Cream Between Chocolate Wafers Mini Sandwiches

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Brand Kemps

UPC Code 041483036773

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/946 mL

Serving Sizes 1 sandwich (33g)

sandwich

Calories 90

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Vanilla Flavored Ice Cream Between Chocolate Wafers Mini Sandwiches are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%

fat: 34%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Ice Cream Between Chocolate Wafers Mini Sandwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Ice Cream Between Chocolate Wafers Mini Sandwiches is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Mono And Diglycerides, Natural And Artificial Flavor, Guar Gum, Calcium Sulfate, Polysorbate 80, Carob Bean Gum, Carrageenan. Wafers: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, Dextrose, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Modified Corn Starch, Salt, Baking Soda, Soy Lecithin.