Saltie Public Food Database

Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza

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Brand Bellatoria
UPC Code 039131169775
Data Source USDA

Nutrition Facts

Package Weight 17.03 oz/482.8 g
Serving Sizes 0.333 pizza (160g)
pizza
Calories 419
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 66mg 22%
Sodium 1480mg 64%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 10g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza are 37% in carbs, 36% in fat, and 27% in protein.

carbs: 37%
fat: 36%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Cordon Bleu Recipe Topped With Creamy Garlic Alfredo Sauce, Chicken Breast With Rib Meat, Mozzarella Cheese, Diced Ham, Swiss Cheese, Minced Garlic And Italian Style Seasonings On A Ultra Thin Crust Crispy Pizza is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Yeast, Dextrose, Dough Conditioner [Whey, L-cysteine, Mono-hydrochloride], Salt), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Chicken (Chicken Breast With Rib Meat, Water, Seasoning (Salt, Sugar, Seasoning {Onion Powder, Garlic Powder, Maltodextrin, Chili Powder (Salt, Cumin, Oregano, Garlic, Chili Pepper, Red Pepper, Grill Flavor, Citric Acid)}), Modified Potato Starch, Sodium Phosphate), Sauce (Water, Whey, Parmesan And Cheddar Cheese Powder (Parmesan And Cheddar Cheese (Buttermilk (Pasteurized Milk And Part-skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Soybean Oil, Citric Acid, Salt), Modified Food Starch, Salt, Natural Flavors, Garlic Powder, Spices, Citric Acid, Less Than 2% Tricalcium Phosphate Added To Prevent Caking.), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzyme), Cooked Diced Ham And Water Product 35% Of Weight Is Added Ingredients (Pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Seasoning Blend (Spices [Oregano, Pepper, Basil, Maltodextrin, Onion Powder And Garlic Powder, Soybean Oil, And Parsley]), Parsley, Minced Garlic.

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