Vegetable Red Crab Soup

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Brand Cape Cod

UPC Code 043787015935

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (120ml)

cup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 690mg 30%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Red Crab Soup are 69% in carbs, 5% in fat, and 26% in protein.

carbs: 69%

fat: 5%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Red Crab Soup is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Red Crab Soup is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes, Crab Meat, Corn, Green Beans, Tomato Puree, Lima Beans, Celery, Carrots, Corn Startch, Onions, Natural Flavorings*, Salt, Cabbage, Yeast Extract, Spices, And Dry Mustard.