Small Curd 4% Milkfat Cotton Cheese
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UPC Code
041270460606
Data Source
USDA
Serving Sizes
0.5 cup (113g)
Calories
120
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Small Curd 4% Milkfat Cotton Cheese are
21% in carbs, 38% in fat, and 41% in protein.
carbs:
21%
fat:
38%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Small Curd 4% Milkfat Cotton Cheese is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Small Curd 4% Milkfat Cotton Cheese is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Nonfat Milk, Milk, Cream, Contains 2% Or Less Of: Whey, Nonfat Milk, Guar Gum, Mono And Diglycerides, Citric Acid, Carrageenan, Locust Bean Gum, Corn Starch, Sodium Phosphate (Tetrasodium Pyrophosphate), Monopotassium Phosphate, Salt, Natural Flavor, Carbon Dioxide And Potassium Sorbate (Preservatives), Enzymes.
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