Organic, 100% Whole Wheat Bread, 100% Whole Wheat

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Brand Big Y

UPC Code 018894463597

Data Source USDA

Nutrition Facts

Package Weight 567 g

Serving Sizes 1 slice (32g)

slice

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic, 100% Whole Wheat Bread, 100% Whole Wheat are 68% in carbs, 12% in fat, and 21% in protein.

carbs: 68%

fat: 12%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic, 100% Whole Wheat Bread, 100% Whole Wheat is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic, 100% Whole Wheat Bread, 100% Whole Wheat is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes.