Croissants, Chocolate

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Brand Ahold

UPC Code 688267187148

Data Source USDA

Nutrition Facts

Package Weight 9.17 oz/260 g

Serving Sizes 1 croissant (65g)

croissant

Calories 280

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 240mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Croissants, Chocolate are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants, Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants, Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As Dough Conditioner], Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Butter (Cream), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Eggs, Yeast, Dry Whole Milk, Salt, Acacia, Enzymes, Sodium Stearoyl Lactylate, Malted Barley Flour, Dextrose, Ascorbic Acid.