White Corn Enchiladas Tortillas

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Brand Hy-vee

UPC Code 075450017229

Data Source USDA

Nutrition Facts

Serving Sizes 2 tortillas (50g)

tortillas

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of White Corn Enchiladas Tortillas are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%

fat: 11%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Corn Enchiladas Tortillas is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Corn Enchiladas Tortillas is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Masa Flour (White Corn Flour, Propionic Acid [Preservative], Guar Gum, Cellulose, Benzoic Acid [Preservative], Phosphoric Acid, Enzyme [To Preserve Freshness], Trace Of Lime), Water, Contains 2% Or Less Of Propionic Acid (Preservative), Dextrose, Sorbic Acid (Preservative), Phosphoric Acid, Methyl Paraben (Preservative), Propyl Paraben (Preservative).