Saltie Public Food Database

Chewy Granola Bars, Apple Berry

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UPC Code 085239792209
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/192 g
Serving Sizes 1 bar (24g)
bar
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Granola Bars, Apple Berry are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%
fat: 15%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Granola Bars, Apple Berry is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Granola Bars, Apple Berry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Granola (Organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (Organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Dried Cane Syrup, Organic Honey, Organic Dried Apples, Organic Dried Sweetened Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Oil, Natural Flavor.

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