Saltie Public Food Database

Organic Baked Beans

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UPC Code 085239190722
Data Source USDA

Nutrition Facts

Package Weight 13.4 oz/380 g
Serving Sizes 1/2 cup (130g)
cup
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 20g 7%
Dietary Fiber 8.1g 29%
Sugars 9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Organic Baked Beans are 74% in carbs, 4% in fat, and 22% in protein.

carbs: 74%
fat: 4%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baked Beans is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baked Beans is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Navy Beans, Water, Organic Sugar Brown, Organic Tomato Paste, Organic Corn Starch, Salt, White Wine Vinegar (Produced With Organic Grapes), Organic Onion Powder, Organic Mustard Flour, Organic Rice Flour, Organic Ground Paprika, Organic Chili Powder, Organic Garlic Powder, Natural Flavor.

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