Organic Baked Beans
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UPC Code
085239190722
Data Source
USDA
Package Weight
13.4 oz/380 g
Serving Sizes
1/2 cup (130g)
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
8.1g
29%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Organic Baked Beans are
74% in carbs, 4% in fat, and 22% in protein.
carbs:
74%
fat:
4%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Baked Beans is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Baked Beans is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Navy Beans, Water, Organic Sugar Brown, Organic Tomato Paste, Organic Corn Starch, Salt, White Wine Vinegar (Produced With Organic Grapes), Organic Onion Powder, Organic Mustard Flour, Organic Rice Flour, Organic Ground Paprika, Organic Chili Powder, Organic Garlic Powder, Natural Flavor.
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