Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles & Cheese Breakfast Bowl

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Brand Great Value

UPC Code 078742028651

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 bowl (198g)

bowl

Calories 341

Total Fat 24.9g 32%

Saturated Fat 9g 45%

Cholesterol 216mg 72%

Sodium 701mg 30%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles & Cheese Breakfast Bowl are 16% in carbs, 66% in fat, and 18% in protein.

carbs: 16%

fat: 66%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles & Cheese Breakfast Bowl is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles & Cheese Breakfast Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes (Potatoes, Vegetable Oil [Soybean And/or Cotton Seed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate [To Maintain Color]), Gravy (Water, Maltodextrin, Modified Corn Starch, Cream Solids, Soybean Oil, Buttermilk Powder, Nonfat Milk, Salt, Hydrolyzed Corn And Soy Protein, Spices, Yeast Extract, Butter [Cream, Salt], Xanthan Gum), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors, Artificial Flavors]), Cooked Pork Sausage Crumbles (Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Spices, Natural Flavor [With Maltodextrin, Succinic Acid], Sodium Phosphates, Caramel Color), Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]).